Month: May 2022

Weight Loss: Cant Lose Extra Kilos? These 7 Everyday Foods May Help You

When it comes to weight loss, we do all kinds of things. We exercise for hours, try to sweat out the fat, change our diet, add new healthy ingredients to our routine, and so much more. When we do this consistently, we start seeing the results. However, even after that, many of us find it …

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An Italian pizza maker shares the common mistakes she sees home cooks making with their pies and how to fix them

Giorgia Caporuscio is a master pizzaiola born in Italy and currently living in New York. She shared a list of the most common mistakes she’s seen people make with at-home pizzas. Giorgia Caporuscio, who was born and raised in Terracina, Italy, has been at the helm of Neapolitan pizza restaurant Don Antonio for a decade. …

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Rune stuns Tsitsipas at French Open as Russian women shine

Teenager Holger Rune became the first Danish man to reach the French Open quarter-finals on Monday when he shocked world number four Stefanos Tsitsipas, while Daria Kasatkina and Veronika Kudermetova guaranteed a Russian woman will make the semi-finals. Rune, just 19 and ranked 40, swept to a memorable 7-5, 3-6, 6-3, 6-4 win on the …

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This Eating Habit Will Make You Happier and Healthier, Says New Study — Eat This Not That

The world is a pretty stressful place right now, so it’s crucial to take particular care of our mental and physical health. Whether that be through exercise, better sleep, or forming a self-care routine, it’s important to find a habit that makes you feel energetic and happy– and there are many healthy habits to choose …

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Kirsty Young health: Star ‘floored’ by incurable condition – symptoms of fibromyalgia

As she makes her BBC comeback after four years in order to anchor coverage of the Platinum Jubilee, Young, 53, reminisced about every time hosting BBC Radio 4’s Desert Island Discs which came to an end shortly after she began to suffer from fibromyalgia in 2017. In a recent interview the star also revealed that …

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What is Keto? From the Science to the Recipes, Here Are the Facts

If you’ve heard about friends and celebrities following the keto diet or noticed recipes that are “keto-friendly” but never really knew what that meant, we have you covered. Here’s everything you need to know about a keto diet so that you can decide if it’s right for you! Why is it Called “Keto”? What we …

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Healthy Korean Food Choices, According to a Dietitian

Korean cuisine is characterized by plenty of vegetables, rice, and meat or fish. Meals are often served with a variety of small sides, broth-based soups, and fermented cabbage (kimchi). It’s generally considered healthy and known for incorporating many health-promoting ingredients like fermented foods. However, some dishes are not as nutritious as others. This article provides …

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5 Resolutions Weight-Loss Experts Want You to Make This Year

Resolve to cook more meals at home this year. Image Credits: 10’000 Hours/DigitalVision/GettyImages The new year is like a blank slate for your goals. And weight loss may be at the top of your resolution list. But instead of picking a specific number you want to hit on the scale, this year, why not try …

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