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Find Cooking Healthy Food Exhausting?  10 Ways To Make Healthy Eating Easy

Find Cooking Healthy Food Exhausting? 10 Ways To Make Healthy Eating Easy

Yogurt with some berries and seeds as garnish is an easy and way healthier alternative to ice cream Have you ever wondered why you always end up eating junk or going for unhealthy food options? We might know the answer. One of the main reasons we end up eating unhealthy food is because it is …

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Weird, amusing food facts pack informative book

Weird, amusing food facts pack informative book

You’ll be fascinated, amused and maybe shocked while reading “The Secret History of Food,” Matt Siegel’s information-packed book about the foods we eat, reject or fear. Some call Siegel an armchair Anthony Bourdain, but rather than actual food preparation, his skill is exploring research from historians, nutritionists, scientists and psychologists-and presenting that research for general …

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How This Vegan Lasagna Is Helping Daniella Monet Reconnect with Her Italian Roots

How This Vegan Lasagna Is Helping Daniella Monet Reconnect with Her Italian Roots

For actress Daniella Monet, family is everything. She found fame early in life through various appearances on family-friendly television shows, including Nickelodeon’s victorious where she played Trina Vega, the lead character’s charismatic sister. Monet has also been vegan for 23 years or as she puts it “vegan before it was normal.” Now, the 33-year-old is …

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This Dietitian Is Teaching People to Cook Nutritious African Dishes

This Dietitian Is Teaching People to Cook Nutritious African Dishes

Key Takeaways African cuisines offer a diverse range of grains and leafy grains, but these are often left out of healthy eating suggestions and nutrition studies in the West. As a result, people of African descent are not always given culturally inclusive nutrition advice when seeking tools for disease prevention or recovery. Cordialis Msora-Kasago, a …

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Jessica Alba stops by The Honest Company during the weekend

She doesn’t take Sundays off! Jessica Alba models mirrored sunglasses as she stops by The Honest Company during the weekend By Alesia Stanford For Dailymail.Com Published: 12:20PM EDT, 8 Aug 2022 | updated: 12:37PM EDT, 8 Aug 2022 Jessica Alba made office casual look good on Sunday. The 41-year-old The Honest Company founder looked elegant …

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Some Call These Midwestern Foods Gross–Are They Right Or Not?

Over the weekend, I got an email note from a friend who formerly lived here in the Rockford area. In the email, he included a link to a piece about “classic” Midwestern food dishes he found on a website. After pointing out that he himself had lived in the Midwest once upon a time (which …

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‘Officers failed in their duty to protect’

Gabby Petito case: Full Utah bodycam video Full video from the Moab City Police Department in Utah shows officers investigating an incident between Gabby Petito and her boyfriend, Brian Laundrie. MOAB, Utah – It’s been nearly one year since Moab City officers encountered Gabby Petito and Brian Laundrie to investigate a domestic violence call. Now, …

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Chef David White of Below Deck Mediterranean reveals the key to being a yacht chef, interview

On Season 7 of Below Deck Mediterranean, Chef David White has shown masterful cooking that has not only impressed guests but also Captain Sandy. While the guests on a super yacht have high standards and sometimes a litany of preferences, the chef needs to be able to use all his wares and pivot to any …

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Banana Flower: Benefits, Nutrients, and Uses

While it’s far less common than banana fruit, the flower of a particular banana species is edible and considered a delicacy. Preparing banana flower for cooking is a bit like unwrapping a present. You must peel off the outer layers to reveal the edible portion of this beautiful flower, which consists of the florets and …

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Is Plant-Based Meat Healthy? Ingredients and Nutrition Facts

Plant-based meat is having a moment with swaps for everything from burgers to chicken nuggets. Between 2017 and 2019, the plant-based foods market (which includes alternatives for eggs, cheese, milk, and meat) increased by 29 percent in the United States. But are these plant-based meat alternatives actually healthy and healthier than animal meat? Plant-based meats …

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