Best Meal Kit Delivery 2022

“What do you want to eat?” is a question that haunts people everywhere, and meal kit delivery services may offer the ultimate answer. Whether you’re cooking for your family, dining with your significant other or planning solo meals, figuring out what to eat is often the most arduous part of the process. Sure, you can order takeout, but that gets tiresome (and expensive) really quickly.

Meal kits offer the best of both worlds, offering home-cooked dinners that you don’t have to think about or grocery shop for—a win-win. Each box includes fresh ingredients, complete with condiments and spices, and detailed recipe cards to make up to four meals at home. And with options that include farm-to-table foods, family friendly recipes and healthy pre-made meals, you can find a service that fits seamlessly into your lifestyle. While you’ll still have to put in a bit of effort in the kitchen, everything is pre-measured and ready to go; it’s basically the paint-by-numbers of cooking.

Whether you want to try meal delivery kits or prepped meals are more your speed, here are the best meal kit delivery services to simplify dinner (and squelch your takeout habit).

Best Meal Kit Delivery Overall

Quick, Convenient Meals And A User-Friendly Experience


  • Best for: Just about everyone
  • Estimated cooking time: 20 to 30 minutes
  • Price: $7.49 to $9.99 per serving

Blue Apron offers two- and four-serving plans. With each plan, you can choose from two, three or, in some cases, four recipes per week. No matter which one you choose, all ingredients are sourced from suppliers with sustainable farming practices and high-quality produce. To help you with the decision-making process, some meals include a qualifier—easy prep and cleanup—so you can identify which meals will be on the table in the shortest amount of time (most take less than 30 minutes to prepare).

Each week you can take your pick from a constantly changing menu that includes meat, fish, plant-based alternatives, WW-approved and low-carb, diabetic-friendly meals. You can opt for the Signature plan, which includes all meal options, or Vegetarian and Wellness plans, which offer more specific fare. Prices range from $7.49 to $9.99 per serving.

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Best Meal Kit Delivery For First Timers

A Quintessential Service With Easy-To-Customize Plans

  • Best for: Meal kit newbies and straightforward service with just enough options
  • Estimated cooking time: 25 to 50 minutes
  • Price: $7.49 to $12.49 per serving

As one of the original meal kit services, HelloFresh put meal kit delivery on the map. It offers six customizable plans—Meat and Veggies, Veggie, Family-Friendly, Fit and Wholesome, Quick and Easy and Pescatarian. For each plan, you can choose two or four servings and two to five recipes per week. After you select your plan, you can curate your box from 23 recipes that change every week. Conveniently, each recipe has a tag that tells you how long it will take to make each meal—most fall around 35 minutes, but some are more involved and require 50 minutes of your time.

As its name implies, HelloFresh prides itself on sourcing fresh, high-quality and sustainable ingredients from regular suppliers. Prices start at $12.49 per serving for the smallest plan and go down to $7.49 per serving if you commit to the largest option.

Best Budget-Friendly Meal Kit Delivery

Delicious Food For As Little As $7 A Serving

  • Best for: Creating a plan that fits your budget
  • Estimated cooking time: 15 to 60 minutes
  • Price: Starts at $6.99 per serving

Home Chef nails convenience on a budget. Each week you get to choose from a regularly changing menu of meal kits or fully cooked, heat-and-eat meals—the best of both worlds. You can also customize each meal by doubling up on protein portions or swapping out certain ingredients (keep in mind this may add to the final cost).

All of the recipes are available online, so you can see everything you need and exactly what you’ll need to do before including a meal in your meal kit. If it’s more complicated than you’d like, you can skip it and choose something else. Prices start at $6.99 per serving, and Home Chef has a minimum order requirement of $49.95 (but you can skip a week whenever you want).

Best Plant-Based Meal Kit Delivery

Dishes So Wholesome, You Won’t Miss The Meat

  • Best for: Plant-based lifestyles or anyone wanting to eat less meat
  • Estimated cooking time: 20 to 50 minutes
  • Price: $9.99 to $11.99 per serving

Purple Carrot offers 100% plant-based meal kits that utilize fresh, whole ingredients to create meals that are big on flavor. You can pick a specific plan—the options are High-Protein, Gluten-Free, Quick & Easy or Chef’s Choice—or customize your order every week by individually selecting which meals you’d like included. Before selecting your meals, you can see the estimated time it takes to cook each one—most are done in about 30 minutes, but cooking times can range from 20 to 50 minutes. You can also add breakfasts, lunches and packaged snacks, like mushroom jerky and oat milk chocolate bars, to your box.

There are two-serving and four-serving plans and you can opt for two to four dinners per week. Each box includes everything you need to prepare your weekly meals, including a recipe booklet, condiments and most spices—the only ingredients you have to supply yourself are vegetable/olive oil, salt, pepper and non-dairy milks. Pricing ranges from $9.99 to $11.99 per serving, depending on whether you get two or four servings.

Best Healthy Meal Kit Delivery

A Meal Kit Designed For Healthy Lifestyles

  • Best for: Organic and diet-specific lifestyles
  • Estimated cooking time: 25 to 40 minutes
  • Price: $11.49 to $12.99 per serving

Green Chef, a certified organic company, has six meal types: Vegetarian, Vegan, Keto and Paleo, Mediterranean, Fast and Fit and Gluten-Free. In addition to selecting your meal type, you can choose from two, four or six servings and three or four meals per week. Most meals are ready in 30 minutes, but some more involved recipes take 40 minutes to prepare.

All ingredients are sourced with quality top of mind and Green Chef prioritizes supporting local family farms and craft economies. All produce and eggs are organic, and everything else is the highest quality available. If proteins aren’t organic, they’re raised with high animal welfare standards. Prices range from $11.49 to $12.99 per serving.

Best Meal Kit Delivery For Variety

Pick And Choose From Recipes Galore

  • Best for: Dietary needs/preferences across the board or anyone who likes lots of options
  • Estimated cooking time: 15 to 45 minutes
  • Price: Starts at $9.99 to $11.49 per serving

If variety is what you’re after, Sunbasket is the meal kit delivery service for you. There are ten different meal plans to choose from, including Paleo, Gluten-Free, Vegetarian, Pescatarian, Mediterranean, Lean and Clean and Chef’s Choice, or you can mix and match any of the weekly recipes to create your own custom menu. You can also filter meals by cooking time. Many meals are ready in 20 minutes, but there are several that require 45 minutes of cooking time.

In addition to meal kits, Sunbasket offers heat-and-eat (Fresh and Ready) meals that are pre-cooked and portioned out and can be on your table in less than 10 minutes, if you use a microwave. You can also customize your box with a wide range of add-ons, like gluten-free waffles, sustainably raised fish and goat milk cheesecake from Sunbasket’s marketplace. Meal kits start at $11.49 per serving and prepared meals start at $9.99 per serving.

Best Prepped Meal Kit

Heat-And-Eat Meals With No Prep Required

  • Best for: Busy nights or anyone who doesn’t want to prep and clean
  • Estimated cooking time: Three minutes in the microwave, 25 to 35 minutes in the oven
  • Price: Starts at $8.99 per serving

Want to spend as little time in the kitchen as possible? Freshly delivers heat-and-eat meals rather than meal kits. You have the option to choose four, six, 10 or 12 meals each week from ever-changing menus crafted—and cooked—by trained chefs. Since they’re pre-cooked and all you have to do is heat them up, each meal is ready in three minutes (if you don’t count the two minutes of cooling time).

While the regular meals are fairly health-conscious—they utilize whole ingredients, use less sugar and sneak in veggies in unexpected places—Freshly also offers Freshlyfit, a carb-conscious menu designed by nutritionists. If you’re on the hunt for low-carb, high-protein meals only, Freshlyfit is the option for you. Prices start at $8.99 per meal.

Frequently Asked Questions About Meal Kit Delivery Services

What Is A Meal Kit?

True meal kits require some cooking (and by default, cleaning), but they make it easy by eliminating planning and prep. Meal kits contain recipes and pre-portioned ingredients, so you don’t have to make a grocery list, measure or, in some cases, chop and dice beforehand. In addition to saving you tons of prep time, many recipes are designed to be ready in 30 minutes or less. The best part is you’ll be able to enjoy convenience and fresh, home cooked food.

If meal kits still sound like too much work or you’re particularly pressed for time, pre-made heat-and-eat meals are an excellent option; just zap in the microwave or oven and dinner’s ready. Some delivery services offer both meal kits and pre-made meals so you can pick and choose depending on your schedule.

Are Meal Kits Cheaper Than Eating Out?

If you find yourself eating at restaurants or ordering takeout several nights a week, chances are you’ll save money by opting for meal kits instead. In addition to high menu costs, tacking on tips, delivery and service fees really adds up.

Most meal kit plans are flexible so you can only order kits for the busiest nights and skip the weeks when you’ll have more time to plan and cook.

What Is The Healthiest Home Meal Kit?

The “healthiest” meal kit depends on your dietary restrictions and preferences. Most meal delivery services offer health-conscious options—for instance, low-calorie, vegetarian or gluten-free—giving you the freedom to choose which meals best fit your lifestyle. That said, there are select diet-specific meal delivery services, like ones dedicated to keto and low-carb lifestyles.