One healthy food for useful for maintaining good health

When it comes to protecting Alaska’s wildlife and land, we cannot afford mistakes.

When it comes to protecting Alaska’s wildlife and land, we cannot afford mistakes.

West North Pole Caribou Herd in 2011. (Jim Dau / Alaska Fish and Game Division) A month ago, I was sent a message that the West Arctic Caribou Herd was rejected by 60,000 animals. I was researching the proposed Ambler Road and how it would endanger the herd. The news disturbed me, but I was …

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5 Morning Routine Tips for Holistic Heart Health

5 Morning Routine Tips for Holistic Heart Health

BBy now, you probably know that keeping your heart healthy is just as important as keeping the rest of your system feeling good and functioning properly. But when it’s your turn, it certainly doesn’t hurt to seek holistic heart health advice from a cardiologist on the best ways to do this. A variety of lifestyle …

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NASA Offers M for Innovative Systems to Feed Tomorrow’s Astronauts

NASA Offers $1M for Innovative Systems to Feed Tomorrow’s Astronauts

Join the Deep Space Food Challenge to help bring innovative food production technologies to space and to Earth. Aspect NASA As it prepares to send astronauts further into the cosmos than ever before, the agency aims to ramp up the production of a critical fuel source: food. Giving future explorers the technology to produce nutritious, …

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Online cooking classes are hot this time of year.  Here are the best

Online cooking classes are hot this time of year. Here are the best

with: Allen FosterBestReviews Sent: January 22, 2022 at 01:23 EST / Updated: January 22, 2022 at 01:23 EST You reach mastery in many small, confident steps forward. If you are a beginner, try to perfect one technique at a time. As you gain proficiency, you can improve your culinary skills by adding a new dish …

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An Olympic gold medalist says chicken bone broth is a ‘superfood’ keeping her healthy ahead of The Games — and shares her go-to recipe

An Olympic gold medalist says chicken bone broth is a ‘superfood’ keeping her healthy ahead of The Games — and shares her go-to recipe

Jamie Anderson will be looking to win her third gold medal in the Beijing Winter Olympics. As an Olympic snowboarder, her diet is full of hot foods, especially chicken broth with veggies. Jamie Anderson became the first woman snowboarder in history to win two gold medals, and now she’s got her eyes set on number …

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The pandemic has taken a toll on children – but there are ways to lighten their load |  Alexandra Martiniuk, Linda Rosewell and Jennie Hudson

The pandemic has taken a toll on children – but there are ways to lighten their load | Alexandra Martiniuk, Linda Rosewell and Jennie Hudson

TDiscussions of possible school closures or delays have once again sparked debates about children’s mental health. Children are very resilient, but the effects of Covid-19 have been and continue. Childhood mental health is important because it lays the foundations for social and emotional well-being in later life. The good news is that parents and caregivers …

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New group focuses on socialization, education for older adults

New group focuses on socialization, education for older adults

A volunteer from Impact Christian Church offers cookies to guests on January 19 during the Johnson County Aging in Action coalition kick-off lunch and learning event. The initiative is a new effort to improve the quality of life of older adults by creating and maintaining a coordinated network of health and social services. As the …

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Do any foods really speed up metabolism, and does it matter?

Do any foods really speed up metabolism, and does it matter?

metabolism is the sum of the reactions in our cells that provide the necessary energy for functions such as movement, growth, and development. Many factors can affect metabolism, including age, diet, biological sex, physical activity, and health conditions. basal metabolic rate is the energy required for the maintenance of critical body functions, such as breathing, …

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