One healthy food for useful for maintaining good health

Gut bacterial metabolite may improve muscular endurance in aging

Gut bacterial metabolite may improve muscular endurance in aging

Share on PinterestOne study found that supplementing with a compound produced in the gut microbiome can support muscle health in aging adults. Di Na/Stocked It produces a compound called gut bacteria. urolithin Aa metabolite obtained from the breakdown of polyphenols in pomegranates, hazelnuts and strawberries. Previous research shows that this compound improves the overall efficiency …

Gut bacterial metabolite may improve muscular endurance in aging Read More »

Definition, purpose, and meal plan

Definition, purpose, and meal plan

The MIND diet encourages the consumption of certain foods and the avoidance of others to help prevent or delay cognitive decline. It incorporates elements from other diets to promote healthy eating patterns that may help reduce the risk of Alzheimer’s disease. Cognitive impairment refers to difficulty with memory, learning, or thought processing. Although many people …

Definition, purpose, and meal plan Read More »

Broccoli Compound Could Be Used to Treat Cancer

Broccoli Compound Could Be Used to Treat Cancer

Broccoli may contain benefits beyond nutrition. A molecule found in broccoli, kale, and more is digested into DIM, a compound with brighter benefits as the name suggests, such as triggering cell death in breast, prostate, and colon cancer. Now, researchers are beginning to understand the mechanism underlying this molecular behavior – information that could help …

Broccoli Compound Could Be Used to Treat Cancer Read More »

Roche’s Evrysdi (risdiplam) granted FDA priority review for treatment of pre-symptomatic babies under 2 months of age with spinal muscular atrophy (SMA)

Roche’s Evrysdi (risdiplam) granted FDA priority review for treatment of pre-symptomatic babies under 2 months of age with spinal muscular atrophy (SMA)

Interim data submitted to the FDA show majority of pre-symptomatic babies treated with Evrysdi for at least one year were able to sit, stand and walk within timeframes typical of healthy babies, as well as maintain swallowing Evrysdi is approved in 70 countries and submitted in a further 31 with more than 4,500 patients treated …

Roche’s Evrysdi (risdiplam) granted FDA priority review for treatment of pre-symptomatic babies under 2 months of age with spinal muscular atrophy (SMA) Read More »

HEALTHY LIFE: How to maintain a ‘SMART’ lifestyle

HEALTHY LIFE: How to maintain a ‘SMART’ lifestyle

COVINGTON, Ga. — The Covington News recently contacted Megan Jaimes-Arias, RDN, LD for professional guidance to help readers maintain a healthy lifestyle. Arias is a dietitian at Piedmont Newton Hospital, where she has been serving for four years. She completed her BA in Biology and Dietetics at the University of Georgia and also an internship …

HEALTHY LIFE: How to maintain a ‘SMART’ lifestyle Read More »

Wellness Wednesday series begins Jan.  26

Wellness Wednesday series begins Jan. 26

01/25/2022 In keeping with a university priority of well-being, each semester SUNY Cortland offers weekly encouragement to the campus and community to pursue a lifetime of good health. The Spring 2022 “Wellness Wednesday Series” will be a mix of in-person programs and podcast episodes “Take 10 for You” that become available on Sound Cloud and …

Wellness Wednesday series begins Jan. 26 Read More »

Healthy Running and Introduction to Living – iRunFar

Healthy Running and Introduction to Living – iRunFar

If you liked this article, “Where the Road Ends!” Get your own copy of the book. Welcome to this month’s issue of “Where the Road Ends: Trail Running Guide”, where we talk about maintaining our general health and well-being while training for trail running. “Where the Road Ends” is the title of both this column …

Healthy Running and Introduction to Living – iRunFar Read More »

10 Anti-Inflammatory Foods for Longevity from Blue Zones

10 Anti-Inflammatory Foods for Longevity from Blue Zones

AAre they all interested in the science of longevity? You’ve probably heard of Blue Zones. It has been extensively studied by founder Dan Buettner, a National Geographic Fellow, and numerous New York Times bestselling author, the Blue Zones are the five regions containing the highest concentration of the longest living people in the world. Each …

10 Anti-Inflammatory Foods for Longevity from Blue Zones Read More »

Stimbiotic promotes fiber fermentation and optimizes performance in pigs

Stimbiotic promotes fiber fermentation and optimizes performance in pigs

Nursery pigs are undoubtedly exposed to many stressors, including but not limited to changes in diet, environment and health. Feeding a stimbiotic may be advantageous in assisting piglets in maintaining a positive trajectory by optimizing dietary fiber fermentation and increasing dietary nutrient utilization. Based on several recent trials in piglets, the use of a stimbiotic …

Stimbiotic promotes fiber fermentation and optimizes performance in pigs Read More »