What are the good ways to prepare healthy and tasty foods?

Man behind viral Stuft Nacho TikToks explains how he lost 85 pounds – while still eating Taco Bell

(NEXSTAR) – The universe cruelly gave California resident Chris Sandberg one week to enjoy Taco Bell’s Grilled Stuft Nacho before it disappeared from menus across the country – and he’s been fighting to get it back ever since. The content creator from the San Francisco Bay Area has, as of Saturday, worked out for 482 …

Man behind viral Stuft Nacho TikToks explains how he lost 85 pounds – while still eating Taco Bell Read More »

On Lok and Celebrated Chef Martin Yan Partner to Provide Free, Virtual Cooking Series Live From His Kitchen

“We are absolutely delighted to be working with chef celebrated Martin Yan and give the community a fun, free way to stay active and enjoy time with family and friends,” said Grace Li, CEO of On Lok. “Chef Yan is a respected Bay Area icon, with a passion for helping people embrace their health and …

On Lok and Celebrated Chef Martin Yan Partner to Provide Free, Virtual Cooking Series Live From His Kitchen Read More »

Can tea prevent cancer and improve overall health?

Share on PinterestDrinking tea may improve heart and brain health, immune function, and reduces cancer risk, a study found. BONNINSTUDIO/Stocksy During a recent symposium on the health benefits of tea, researchers from across the globe shared evidence suggesting that tea consumption may improve cardiovascular health, immune function, cognitive health, and reduce the risk of cancer. …

Can tea prevent cancer and improve overall health? Read More »

These chorizo ​​breakfast tacos wrap delicious ingredients in a cheesy quesadilla

By Special to The Seattle Times I have a very healthy obsession with tacos. If you were to ask me on any given day what I want for breakfast, lunch or dinner, the chances that I would suggest tacos for at least one of those meals is very high. I mean tacos are the perfect …

These chorizo ​​breakfast tacos wrap delicious ingredients in a cheesy quesadilla Read More »

13 Scrumptious Whole30 Lunch Ideas

Whole30 is a popular 30-day program that cuts out added sugar, artificial sweeteners, alcohol, grains, most legumes, dairy, and food additives, like carrageenan. It’s meant to act as a “reset” for your body by eliminating foods that may negatively affect health. It can also help people identify foods that may be causing digestive issues, such …

13 Scrumptious Whole30 Lunch Ideas Read More »

Food Network Chef Tyler Florence Shared His Favorite Dishes

TYLER FLORENCE is an acclaimed chef, the writer of 16 cookbooks, and head of many successful restaurants. But you probably know him best is from his 26 years on Food Network with shows ranging from How To Boil Water to Food 911 to The Great Food Truck Race. Florence also “knows how to throw a …

Food Network Chef Tyler Florence Shared His Favorite Dishes Read More »

6 Unique Benefits of Black Grapes

Black grapes are small, sweet fruits — famous for their intense blueish-purple color that makes them look almost black. Their unique color comes from their high concentration of anthocyanins, an antioxidant responsible for the color of other black, purple, and blue fruits and veggies. Anthocyanins also give color to foods like blackberries, blueberries, eggplant, and …

6 Unique Benefits of Black Grapes Read More »

New stew helps fund initiative to help feed Mainers

The special seafood stew helps local fishermen and neighbors in need. MAINE, Maine — When COVID-19 hit, Maine fishermen lost a lot of business as restaurants shut down and sales from overseas slowed. At the same time, hunger in Maine became a big problem. That combination led to the creation of the nonprofit Maine Coast …

New stew helps fund initiative to help feed Mainers Read More »