What are the good ways to prepare healthy and tasty foods?

California Meal Prep Company MaxFit Meals Delivers Fresh, Pre-Cooked, Healthy Meals

MaxFit Meals provides the fastest and easiest meal prep in the industry. With fresh, pre-cooked healthy meals delivered right to the door, all customers need to do is microwave and eat. With a chef-curated menu of 35 delicious meal options, MaxFit Meals arrive ready to heat and eat. MaxFit Meals aims to be the best …

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Steamboat resident creates cookbook, promises ‘Damn Good’ recipes for a healthy lifestyle

Peggy Curry holds a copy of her cookbook “Damn Good Gluten Free” at her home in downtown Steamboat Springs Wednesday Sept. 7, 2022. The author will be at the Off the Beaten Path Bookstore from 11 am to 2 pm Saturday, Sept. 10.John F. Russell/Steamboat Pilot & Today For nearly three decades, Peggy Curry’s passion …

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Health served on a plate- The New Indian Express

Express News Service HYDERABAD: When Surbhi Guha decided to eat healthy for the nth time, she was determined to not give up this time. She sat down to figure why people like her give up eventually and found problems that she knew she needed to create solutions for. And so, Sortizy was born, an app …

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Slow cooker chicken sliders are a time-saver recipe

Back-to-school season means a new schedule, more activities and healthy appetites. So it’s a good time to make your life easier by using a slow cooker or Crock-Pot. Slow cooking methods have been around since ancient times. But electric slow cookers became popular during the 1940s, when many women began working outside the home. In …

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Are Grapes Good for You? – Health Benefits of Grapes

As summer winds down and apricots and cherries have left the market for the season, we’re gearing up for apple picking season. But apples aren’t the only fall fruit we have in our tote bags. If you’re lucky enough to find farm-fresh grapes at your local farmers’ market, you’ll want to snag yourself a bunch. …

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6 Foods That Heal Your Body — Eat This Not That

Even if laughter is, as they say, the best medicine, when you have diabetes, the long-prescribed drug metformin may be a far better choice for lowering your blood sugar. But pharmaceuticals are not the only choice when it comes to improving your health and decreasing your risk of disease. Healthy food is another, much tastier …

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Local youth snack their way to improved language, literacy skills through App State summer program | News

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Stevens: Stop snacking on bad food — and bad information | Commentary

Who doesn’t enjoy a nice snack? I know I do. But as a people we are snacking more than ever before, and that isn’t good for us. It isn’t good for our bodies or our souls. We are making ourselves unhealthy by our snacking, which is more than just a habit; it has become a …

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Cedar Plank Salmon Recipe with Stone Fruit Salsa

Tastemaker and influencer Kat Jamieson has amassed nearly 500 thousand followers on Instagram, thanks to her well-designed life—and travels. The With Love From Kat blogger even launched her own travel app last year, With Love From Kat Travel App, that highlights her go-to vacation destinations (plus where to eat, stay and shop). And now, her …

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