How to Use a Food Processor — Step-by-Step Guide for Beginners

How to Use a Food Processor — Step-by-Step Guide for Beginners

A good food processor can chop, slice, dice, knead and puree, making it one of the most versatile tools you can have in your kitchen. However, if you don’t know how to use your food processor, or you don’t know all the kitchen chores it can do, there’s a good chance your handy appliance is …

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Secret Eating Habits for Having a Slim Body After 50, Nutritionists Say — Eat This Not That

Secret Eating Habits for Having a Slim Body After 50, Nutritionists Say — Eat This Not That

Around age 50, two aspects of your life change, and that can affect how difficult it can be to get that slim body you’re after. One: As you get older, if you don’t keep up with your strength training, you start to lose muscle mass and with that, muscle loss can come from a slower …

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Effortless Ways to Start Losing Weight Immediately, Dietitians Say – Eat This Not That

Effortless Ways to Start Losing Weight Immediately, Dietitians Say – Eat This Not That

Losing weight is not an easy task. “Dietating, exercising, and keeping you healthy in the process can sometimes seem impossible,” says the registered dietitian. Ronald Smith, R.D., from EatDrinkBinge.com. “However, there are many ways to help you reach your goal more easily.” Best of all, they don’t have to be time-consuming or difficult. We know …

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Aurora Chasing with North Bend Local Photographer Travis Wetherbee (Part One)

Aurora Chasing with North Bend Local Photographer Travis Wetherbee (Part One)

Living Snoqualmie’s number one clicked photo on Instagram in 2021 was that of Aurora Borealis by local photographer Travis Wetherbee. When we saw that he was going to write about his experiences that night, Living Snoqualmie asked him to do it for us. That’s part of his exciting story.. I was out for a walk …

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Doctor Says Best Foods to Eat for Omicron Symptoms — Eat This Not So

Doctor Says Best Foods to Eat for Omicron Symptoms — Eat This Not So

The Omicron variant has caused COVID-19 numbers to skyrocket over the past few weeks. The United States hit a record high, confirming one million new cases on Monday, January 3. According to the Centers for Disease Control and Prevention, Omicron now accounts for 95% of COVID-19 cases, and the number of cases continues to rise …

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6 Longevity Practices from Ikaria, Greece

6 Longevity Practices from Ikaria, Greece

People residing in Blue Zone areas earn quite a bit in life. If you’re not familiar, Blue Zones are regions around the world where people regularly live in good health over the age of 100. Today we look specifically at longevity practices in Ikaria, Greece, where the elderly population is mostly free of dementia and …

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Use these healthy recipes to incorporate the ‘rule of three’ on your plate

Use these healthy recipes to incorporate the ‘rule of three’ on your plate

Get the latest Syracuse news straight to your inbox. Subscribe to our newsletter here. Like many cooks, I watched a lot of cooking shows during the pandemic. The show I chose: All 18 seasons of “Hell’s Kitchen.” In addition to constantly scolding and removing their chefs from their kitchen, Gordon Ramsay set up challenges designed …

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