breakfast ideas

7 Energy-Packed Breakfast Ideas To Keep You On Your Toes Throughout The Day

In this article, we discuss 7 energy-boosting breakfasts you should try all days of the week to have a high-energy day. Energy-Packed Breakfast: Chia pudding is energy boosting and keeps you satiated for hours It might often seem hard to get out of bed. Understand that the food you consume may have a …

7 Energy-Packed Breakfast Ideas To Keep You On Your Toes Throughout The Day Read More »

7 breakfast ideas to add in your diet for a longer life

The world may have advanced in many areas, but there are a lot more health problems nowadays! Therefore, if you want to enjoy longevity, your top focus should be your health and well-being. But how can you maintain it? Well, when our grandparents were younger, they believed in simple things. They consumed homegrown fruits and …

7 breakfast ideas to add in your diet for a longer life Read More »

Replace bread with these 7 vegetables and fruits for breakfast

For many people, bread and butter is a quick go-to option for breakfast. After all, its preparation is simple, convenient and inexpensive! Bread, which is often prepared from a dough made of flour and water, comes in different varieties, but the most of them, particularly white bread, are refined grains with a high glycemic index …

Replace bread with these 7 vegetables and fruits for breakfast Read More »

Health benefits of consuming folks, tips to make them a part of your breakfast | health

While working out of home or just catching up on your favorite TV shows and streaming content, breakfast is something that you need not just to eat but enjoy and millets for breakfast are the perfect option to healthily kick-start your day. Millets are the most under-utilized grains in India but they are packed with …

Health benefits of consuming folks, tips to make them a part of your breakfast | health Read More »