dietetics

Calcium 101: What you need to know about this mighty mineral | Feast and Field: Food Begins in the Field

Calcium is synonymous with strong bones and teeth — and dairy products, of course. But there’s a lot more to this mighty mineral. For one, it’s the most abundant mineral in the human body, making up 1.5 to 2 percent of your total body weight. Along with strengthening bones and teeth, calcium helps muscles move, …

Calcium 101: What you need to know about this mighty mineral | Feast and Field: Food Begins in the Field Read More »

Calcium 101: What you need to know about this mighty mineral | Feast and Field: Food Begins in the Field

Calcium is synonymous with strong bones and teeth — and dairy products, of course. But there’s a lot more to this mighty mineral. For one, it’s the most abundant mineral in the human body, making up 1.5 to 2 percent of your total body weight. Along with strengthening bones and teeth, calcium helps muscles move, …

Calcium 101: What you need to know about this mighty mineral | Feast and Field: Food Begins in the Field Read More »

Up Close with Dr. E: ‘Your health is in your hands’ | News

Welcome to the Knowledge Buffet. Please take a seat in the comfortable booth over there and relax your mind. Your waitress will be with you shortly. For your dinner today, allow me to first offer you a hot, spicy appetizer, a tasty food-for-thought: What would you do if science had proven that the diet most …

Up Close with Dr. E: ‘Your health is in your hands’ | News Read More »