ghee

Can poor gut health cause diabetes?  A nutritionist explains |  Health

Can poor gut health cause diabetes? A nutritionist explains | Health

A nutritionist says good gut health can help keep diabetes at bay, and avoiding a diet high in carbohydrates and fats can lower your risk of metabolic disorders. Diabetes, one of the fastest growing diseases worldwide, is on the rise due to many factors, from lifestyle, family history to stress. Studies show that the disease …

Can poor gut health cause diabetes? A nutritionist explains | Health Read More »

Makar Sankranti: Delhiites say yes to healthy snacks for festive mood

Makar Sankranti: Delhiites say yes to healthy snacks for festive mood

Come to the festival and let your appetite get ahead of any diet plan. But that is no excuse for foodies in Delhi to savor the sugar rush that comes with traditional Makar Sankranti delicacies. And home chefs in the city have confirmed they’re in greater demand for healthy snacks this time around. And it …

Makar Sankranti: Delhiites say yes to healthy snacks for festive mood Read More »