Are you a heart patient? Study names the foods that can help you live longer

Some of the best ways of increasing the intake of omega-3s are by adding seeds to salads, oatmeal, and smoothies or by snacking on nuts. Photo : iStock New Delhi: Being a heart patient or struggling with cardiovascular disease isn’t an uncommon occurrence these days. Be it hypertension or coronary artery disease, high cholesterol or …

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