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Kids and sodium: Serious risks, alarming realities |

When it comes to sodium intake among adults, the general consensus is that high consumption will increase risk of hypertension and stroke. According to the 2020-2025 Dietary Guideline for Americans, 45% of people 18 and older are living with hypertension. Hypertension is a preventable risk factor for cardiovascular disease and stroke. Does a high sodium …

Kids and sodium: Serious risks, alarming realities | Read More »

Move over fried snacks and incorporate these healthy snacks in children’s diet | health

According to UNICEF’s 2022 Global Obesity Atlas, India is expected to have more than 27 million obese children, representing 1 in 10 children globally, by 2030 and in order to combat this problem and maintain a healthy lifestyle, it is important for people to understand the value of nutritional and adaptive eating habits. People across …

Move over fried snacks and incorporate these healthy snacks in children’s diet | health Read More »

Move over fried snacks and incorporate these healthy snacks in children’s diet | health

According to UNICEF’s 2022 Global Obesity Atlas, India is expected to have more than 27 million obese children, representing 1 in 10 children globally, by 2030 and in order to combat this problem and maintain a healthy lifestyle, it is important for people to understand the value of nutritional and adaptive eating habits. People across …

Move over fried snacks and incorporate these healthy snacks in children’s diet | health Read More »