Navratri fasting tips: How to plan healthy meals to stay energized, lose weight | health

Navratri fasting tips 2022: Shardiya Navratri fasting begins today (September 26) and wraps up with Kanya Pujan on Navami (October 4). During the Hindu festival, many Durga devotees fast for all nine days of the festival, while some choose the first two and the last two days to fast. There are no fixed rules of …

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