Life in the 50s: Losing weight is hard but not impossible

Life in the 50s: Losing weight is hard but not impossible

“Eat less non-vegetarian foods at this age.”“Do you still need strength training at this age?” These are some common recommendations given to middle-aged people. As a result, some people begin to eliminate either nutritious food They are the groups that remove them from their daily diets without consulting a nutritionist or do not disturb them …

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